Soft Pilates ball
As cushioning and preventing hyper-extension of the neck when lying on the mat.
Helps to keep the spine in neutral when performing exercises lying down.
Can be used under the small of the back when doing the roll back to help with improving flexibility In the lower back.
Holding the ball and pressing between the hands while performing exercise will add more core strengthening and balance work.
Soft Pilates Ball £8.50
Push Up Stands £15.00
Push-up Stands/Wrist Grips
To protect and prevent hyper-extension of the wrists by keeping them straighter and taking the weight off them while performing exercises on all fours.
Resistance Bands
Adds more core and upper body strengthening while performing Pilates exercises creating more of a total body workout.
Great for stretching at the end of the class.
Comes in three strengths: Red, Blue, and Black
Resistance Band £8.50
P15mm Mats £45.00
10mm Mats £28.00
Cushioned Pilates Mats
We recommend 10mm or 15mm cushioned Pilates Mats to cushion the joints while lying down.
The Stretch Mat comes in Blue or Grey.
The Core Fitness Mat comes in blue.
Activation Bands
We recommend adding an Activation Band to your workout when feel comfortable with all the exercises. This can make your Pilates Workout a Total Body Workout. They come in small, medium, and large.
Activation Band £15.00